Follow Kendra: https://www.instagram.com/kendramariewilliams/?hl=en

Free The Mother https://podcasts.apple.com/us/podcast/free-the-mother/id1721986358

In this episode of 'For the Love of Self,' host Heather sits down with Kendra Williams to delve into the multifaceted journey of motherhood, known as matrescence. Kendra candidly shares her personal experiences, including the emotional and psychological transformations she encountered. She speaks about her discovery of the term 'matrescence,' which validated her feelings of struggle, weight gain, and lack of external validation. Departing from a corporate career to embrace motherhood, Kendra navigated the complexities of this life-altering transition, ultimately finding solace in understanding her journey. She now offers guidance through her own podcast, providing bite-sized episodes aimed at supporting mothers through similar experiences. The conversation also covers body image issues, societal pressures, and the need for better postpartum care and support systems. Heather and Kendra emphasize the importance of community and support, while also touching upon the cyclical nature of matrescence and its impact at various stages of a mother's life. Tune in to gain valuable insights and hear stories that validate and inspire the unique maternal experience. Don't forget to follow Kendra on Instagram and TikTok for more resources and support, and share your thoughts about the episode across all platforms!