Ep #397: The 1% Difference—How NHL Playoff Hockey Turns Every Shift Into a Tryout (And What That Means for Your Athlete) Summary

In this episode of the Warrior Confidence Hockey Podcast, Coach Rich Grogan emphasizes the importance of consistent effort, or the '1% more' philosophy, in achieving success in sports and life. He discusses how mindset, attitude, and work ethic are crucial for athletes to stand out and get noticed. Grogan also introduces the concept of the compound effect, illustrating how small, consistent actions can lead to significant results over time. He shares insights from his own experiences and encourages athletes and parents to adopt a warrior mindset, focusing on resilience, integrity, and preparation to seize opportunities.

 

Takeaways

• Everyone wants their athlete to get noticed.
• It's not what they do occasionally, but consistently that matters.
• 1% more effort every day leads to significant results.
• Mindset and attitude are crucial for success.
• Hard work beats talent when talent doesn't work hard.
• The compound effect shows how small efforts add up.
• You can't outrun poor nutrition and habits.
• Failure is part of the process, not a definition of self.
• Preparation is key to seizing opportunities.
• Resilience is essential in overcoming setbacks.

 

Chapters

00:00: The Power of 1% Consistency

09:54: Mindset and Attitude in Sports

20:01: The Compound Effect of Effort

25:17: The Warrior Confidence Framework

 

Special Offers:

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🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

 

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

 

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion’s Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

 

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