The Wellness Helpdesk

EP 3|The Cost of Helping Everyone But Yourself


Listen Later

Does your plate always seem to be full? Every time you turn around someone needs you, or asks you to do something?

Are you  starting to feel exhausted, and not just on a physical level?

While you start to feel resentful and more exhausted, are you wondering when you’ll finally have time to do something for yourself? 
Guess what? I have, for years. 

In today’s episode I share the process of how I went from being a burnt out caregiver , struggling mentally, feeling forgotten , and exhausted to now having peace of mind, joy, and living out things I never thought would be possible in just 1 year. 

Schedule a Sales Call to Learn about 1:1 Coaching
Connect with Me on Instagram

Join the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings


...more
View all episodesView all episodes
Download on the App Store

The Wellness HelpdeskBy Nikkei Lamodi