It was my birthday on Tuesday, and after a long weekend camping with my best friend, I have some thoughts to share...

Today I am sharing 27 Lessons I learned this past year (and have collectively been learning my whole life so far)

This episode goes deep into my hippy side, my personal experiences, and how this all ties to competing in Muay Thai as an adult athlete.

This is my longest episode yet so throw on your walking shoes and get your steps in while hearing all of the details you never thought you needed to know about me!

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