In this episode, we’re diving into 5 simple but powerful ways to break free from doom scrolling and reconnect with your purpose. From logging out of personal accounts to revisiting your earliest (and purest!) content, this is your reminder to get back to you. We talk comparison traps, the ick of inauthenticity, and why sometimes the best inspo is…yourself.

Oh—and if someone’s content has you spiraling? Try talking to them. Turns out, they’re human too. 💬✨

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