The Shaina Kennedy Podcast

Ep 4 - A Fitness Journey: Affording It, Not Comparing Yours To Anyone Else's & Realising How Far You've Come


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Hey lovely people!


In ep 4, i chat all things the GYM!

I speak about: the common reality of saying you "can't afford" a coach, step counts, comparisonitis, realising how far you have come, my new group program The 30 Day Uplevel, and whatever else slipped in there! (It's me, we know i'm #chaotic).

Let me know what you guys think,

See you in ep 5! :)

Big luvs, shaina xx

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The Shaina Kennedy PodcastBy Shaina Kennedy