You’ve heard of chiropractic - but have you heard of Network Chiropractic? When I discovered this healing modality and especially this particular amazing doctor, my mind was completely blown - and I can’t wait to share my learnings from Dr. Alan Katz with you. 

Dr. Alan Katz is a certified network chiropractor specializing in how our mind and body are connected, and how trauma manifests itself in our body, and how it can be shifted and changed. His words, stories of healing, and his energy were an honor to have on this show.

In this episode, we discuss:

• Our body as an energetic field
• How mentally traumatic episodes show up later as physical pain in the body
• How we can discover the connection between our mind and body
• Why feeling our emotions is one of the most effective things we can do for our body

Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! 

Links mentioned in the episode:
Dr Alan's website - http://www.alankatz.com/

Waking the Tiger (Book) by Peter Levine
https://amzn.to/3uVW4bG

Network Spinal Info
https://epienergetics.com/networkspinal-for-practice-members/

Isla Holbox Mexico
https://www.travelandleisure.com/isla-holbox-mexico-guide-7098386

Movie - The Power of One
https://www.imdb.com/title/tt0105159/

If you’re ready for deeper transformation, join Emily’s breathwork membership to experience the magic. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe 

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