Coconut milk is a sweet and creamy mix of health. It has gained popularity in the healthcare community as an alternative to dairy milk. The fat in coconut milk has a healing effect on our intestines and helps in mobilizing stubborn body fat. In fact, it is one of the alkaline fats that can be a saviour for keto lovers. Coconut milk is a successful weight-loss formula. Even with its high-calorie content, it can help with weight loss . When it comes to hunger hormones it keeps you full for a longer time hence reducing you’re appetite. When combined with jackfruit, which is rich in fibre, it can bring cholesterol down. The fat in coconut helps in bringing down inflammation in the body. It also protects the liver from alcohol damage. can help you discover smooth and glowing skin. This desi super drink has a strong promising character that can keep health woes away. This is just a small glimpse into the benefits of this super desi drink ! Listen to the podcast to find out the recipe !!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Coconut milk is a sweet and creamy mix of health. It has gained popularity in the healthcare community as an alternative to dairy milk. The fat in coconut milk has a healing effect on our intestines and helps in mobilizing stubborn body fat. In fact, it is one of the alkaline fats that can be a saviour for keto lovers. Coconut milk is a successful weight-loss formula. Even with its high-calorie content, it can help with weight loss . When it comes to hunger hormones it keeps you full for a longer time hence reducing you’re appetite. When combined with jackfruit, which is rich in fibre, it can bring cholesterol down. The fat in coconut helps in bringing down inflammation in the body. It also protects the liver from alcohol damage. can help you discover smooth and glowing skin. This desi super drink has a strong promising character that can keep health woes away. This is just a small glimpse into the benefits of this super desi drink ! Listen to the podcast to find out the recipe !! See omnystudio.com/listener for privacy information.

Coconut milk is a sweet and creamy mix of health. It has gained popularity in the healthcare community as an alternative to dairy milk.&nbsp;The fat in coconut milk has a healing effect on our intestines and helps in mobilizing stubborn body fat. In fact, it is one of the alkaline fats that can be a saviour for keto lovers. Coconut milk is a successful weight-loss formula. Even with its high-calorie content, it can help with weight loss . When it comes to hunger hormones it keeps you full for a longer time hence reducing you’re appetite. When combined with jackfruit, which is rich in fibre, it can bring cholesterol down. The fat in coconut helps in bringing down inflammation in the body. It also protects the liver from alcohol damage. can help you discover smooth and glowing skin.&nbsp;This desi super drink has a strong promising character that can keep health woes away. This is just a small glimpse into the benefits of this super desi drink ! Listen to the podcast to find out the recipe !!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

EP-4 Coconut Milk Jackfruit Smoothie

Young, active and accomplished, Lovneet Batra is one of Delhi&rsquo;s most insightful nutritionists, columnists and former host of Restaurant Spy by India Today Group. She has also been the celebrity host for various television shows on NDTV, History, India Today, etc.
Founder of Nutrition by Lovneet, she holds a BS and MS in Dietetics and believes in a sustainable &lsquo;no deprivation&rsquo; approach to a meaningful, long-lasting lifestyle makeover. Her unparalleled knowledge and experience in the field of Sports Nutrition has earned her a long-term association with the Sports Authority of India. In the 2014 Commonwealth Games and Asian Games, she played a key role as official nutritionist to various Indian teams such as boxing, cycling, gymnastics and hockey (girls).
In this contemporary era, where our diet has become as glamorous as fashion, people believe that superfoods come from some faraway land and are expensive too. 50 Desi Super Drinks by Lovneet Batra aims to burst this bubble and make people believe that any food that is homegrown, seasonal and fresh can be considered as a superfood. Along with the facts, come the recipes. They are 100 per cent Indian at heart, natural, easy to prepare.
The subject chosen is exemplary and unique. The author is giving us the recipe of fifty indigenous drinks. These are the drinks that are so common in India that we drink them routinely (or have stopped now after becoming westernized) without even knowing their health benefits and healing attributes. The book serves two purposes (at least). First, to remind those who have forgotten and tell those who are ignorant, the miraculous features of fifty Indian drinks, and secondly, the right way to prepare such delicious drinks that will be loved by your palate.

Health & Fitness

Arts

Food

Young, active and accomplished, Lovneet Batra is one of Delhi’s most insightful nutritionists, columnists and former host of Restaurant Spy by India Today Group. She has also been the celebrity host for various television shows on NDTV, History, India Today, etc. Founder of Nutrition by Lovneet, she holds a BS and MS in Dietetics and believes in a sustainable ‘no deprivation’ approach to a meaningful, long-lasting lifestyle makeover. Her unparalleled knowledge and experience in the field of Sports Nutrition has earned her a long-term association with the Sports Authority of India. In the 2014 Commonwealth Games and Asian Games, she played a key role as official nutritionist to various Indian teams such as boxing, cycling, gymnastics and hockey (girls). In this contemporary era, where our diet has become as glamorous as fashion, people believe that superfoods come from some faraway land and are expensive too. 50 Desi Super Drinks by Lovneet Batra aims to burst this bubble and make people believe that any food that is homegrown, seasonal and fresh can be considered as a superfood. Along with the facts, come the recipes. They are 100 per cent Indian at heart, natural, easy to prepare. The subject chosen is exemplary and unique. The author is giving us the recipe of fifty indigenous drinks. These are the drinks that are so common in India that we drink them routinely (or have stopped now after becoming westernized) without even knowing their health benefits and healing attributes. The book serves two purposes (at least). First, to remind those who have forgotten and tell those who are ignorant, the miraculous features of fifty Indian drinks, and secondly, the right way to prepare such delicious drinks that will be loved by your palate.

Young, active and accomplished, Lovneet Batra is one of Delhi’s most insightful nutritionists, columnists and former host of Restaurant Spy by India Today Group. She has also been the celebrity host for various television shows on NDTV, History, India Today, etc.
Founder of Nutrition by Lovneet, she holds a BS and MS in Dietetics and believes in a sustainable ‘no deprivation’ approach to a meaningful, long-lasting lifestyle makeover. Her unparalleled knowledge and experience in the field of Sports Nutrition has earned her a long-term association with the Sports Authority of India. In the 2014 Commonwealth Games and Asian Games, she played a key role as official nutritionist to various Indian teams such as boxing, cycling, gymnastics and hockey (girls).
In this contemporary era, where our diet has become as glamorous as fashion, people believe that superfoods come from some faraway land and are expensive too. 50 Desi Super Drinks by Lovneet Batra aims to burst this bubble and make people believe that any food that is homegrown, seasonal and fresh can be considered as a superfood. Along with the facts, come the recipes. They are 100 per cent Indian at heart, natural, easy to prepare.
The subject chosen is exemplary and unique. The author is giving us the recipe of fifty indigenous drinks. These are the drinks that are so common in India that we drink them routinely (or have stopped now after becoming westernized) without even knowing their health benefits and healing attributes. The book serves two purposes (at least). First, to remind those who have forgotten and tell those who are ignorant, the miraculous features of fifty Indian drinks, and secondly, the right way to prepare such delicious drinks that will be loved by your palate.

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