“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s harsh summer. 

As part of the campaign, Malishka connected with general physician Dr.Jeevan Jain to understand how dehydration impacts the body and why staying hydrated is extremely important during summer.

From weakness, headaches and fatigue to dizziness, low energy and heat-related illnesses, Dr. Jeevan Jain explains the warning signs of dehydration and how our body reacts when it does not get enough water. He also shares how much water one should ideally drink in a day, simple ways to stay hydrated, and what people should avoid during extreme heat  including excessive caffeine, sugary drinks and long hours without water intake.

An informative and helpful conversation packed with easy summer health tips and a reminder that one extra bottle of water can make a real difference in someone’s day

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“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s intense summer. 

As part of the campaign, Malishka connected with mental health expert Parveen Sheikh to understand how dehydration impacts not just the body, but also our mental health and emotional wellbeing.

From mood swings, irritation and anxiety to tiredness, low concentration and stress, Parveen Sheikh explains how lack of hydration can directly affect the mind and emotions, especially during extreme heat and hectic daily routines.

A thoughtful and important conversation that highlights the connection between hydration and mental wellbeing  along with a simple reminder that one extra bottle of water can truly make a difference in someone’s day. 

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Malishka in conversation with commodity expert Saiyyam Mehra discussing the recent conversations around gold prices and investment choices after the announcement by PM Narendra Modi encouraging citizens to be mindful about purchasing gold.

In this insightful chat, Saiyyam Mehra breaks down why gold prices have been rising, what factors impact the market, and whether this is the right time to invest in gold or explore other investment options. From understanding market trends to discussing safer and smarter places to invest money, the conversation simplifies finance for everyday listeners.

Malishka also speaks to him about how common people react to fluctuating gold rates, the emotional connection Indians have with gold, and what financial experts are currently advising during uncertain times.

An informative and easy-to-understand conversation on gold, investments, savings and smart financial decisions in today’s economy. 

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“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend hours outdoors in the heat  delivery partners, traffic police, postmen, workers and anyone who may need water during Mumbai’s harsh summer. 

As part of the campaign, Malishka connected with eye surgeon Dr. Aakash Jain to understand how dehydration affects not just the body, but also our eyes.

From dryness and irritation to eye strain, blurry vision and fatigue, Dr. Aakash Jain explains why staying hydrated is extremely important for maintaining healthy eyesight, especially during extreme summer temperatures.

A meaningful conversation filled with simple health tips, awareness and a reminder that even one extra bottle of water can help someone feel better this summer. 🎙️

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Malishka in conversation with Adnan Sami ,  as he opens up about mental health, emotional wellbeing, and dealing with the pressures of today’s fast-paced world. He shares how music has always been his biggest escape  a space of peace, healing and expression through every phase of life.

From talking about finding happiness and balance to navigating emotions and stress, the conversation dives into the importance of protecting your mental peace in today’s times. Along with this, Adnan Sami also speaks about his latest song “Lipstick”, the vibe of the track and the excitement around its release.

A heartfelt, honest and deeply relatable conversation with one of music’s most iconic voices.

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On Morning No.1, Malishka Mendonsa addressed growing concern around a recent case where four people lost their lives due to suspected food poisoning, with speculation linking it to watermelon consumption. As panic and assumptions began to spread, the show stepped in to separate facts from fear, especially since the exact cause of death is still unconfirmed.

To bring clarity, Malishka connected with a general physician who explained whether watermelon can actually cause such reactions, how fruit contamination or adulteration can occur, and what signs consumers should look for before consumption. The conversation focused on practical precautions, awareness, and responsible information sharing, reminding listeners to stay cautious but not jump to conclusions without verified facts.

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Marathi test rule for auto-taxi drivers postponed  no license cancellation, no strike. New test after 15 August. If a driver refuses fare, call RTO helpline: 1800220110.

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Malishka spoke with Manisha Kapoor, CEO of Advertising Standards Council of India (ASCI), to decode how advertising is regulated today.

Manisha explained that ASCI ensures ads across platforms are honest, safe, and not misleading. It works as a self-regulatory body, reviewing complaints and even monitoring influencer content to keep digital ads in check.

On Gen Alpha, she said ASCI studied them because they’re true digital natives—growing up on screens, highly aware yet easily influenced. They trust creators more than traditional ads, making it crucial for brands and regulators to be more responsible and transparent.

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In this insightful conversation, Malishka speaks with noted Mumbai environmentalist Sumaira Abdulali, founder of Awaaz Foundation, about the growing issue of noise pollution in the city. Known for her relentless campaign against excessive noise, Abdulali breaks down the basic decibel norms that exist to protect citizens and explains the rules surrounding construction noise in Mumbai. The discussion highlights how despite clear regulations, awareness among residents and even authorities often remains low. From understanding what counts as permissible sound levels to why these rules are rarely followed or enforced, the conversation sheds light on why noise pollution continues to be a serious urban challenge in Mumbai. Through this dialogue, listeners get a clearer picture of their rights, the laws meant to safeguard them, and the role citizens can play in making the city a quieter and healthier place.

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As concerns around noise pollution continue to grow in the city, Malishka connects with Shraddha Jadhav, the corporator of the F/South ward, to discuss the issue of construction-related noise troubling residents in her area. During the conversation, Malishka raises the concerns of locals who are affected by constant construction activity and the rising noise levels that come with it.

Shraddha Jadhav addresses the challenges faced by the ward, the regulations that construction sites are expected to follow, and the possible steps that can be taken to ensure that development work does not disrupt the daily lives of residents. The discussion also touches upon how authorities can strike a balance between ongoing infrastructure work and maintaining a livable environment for Mumbaikars.

Through this conversation, listeners get a closer look at how local governance works when it comes to civic complaints and what solutions could help reduce construction noise in the city.

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