How We Get By

Ep 4: CTE, Depression and Practicing Meditation


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Today I am joined by Steve, an environmental lawyer originally from Taylor, Pa. Steve is a great friend and has taught me about meditation and Buddhism over the years, helping me incorporate a spiritual practice that eases anxiety. I hope you enjoy the show! 


Remember to like or subscribe! Reviews are always welcomed. <3 

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How We Get ByBy Monica Noelle