Social media + your brain = shit

Social media is designed to keep you stuck in a rabbit hole, addicted to scrolling, and make you a nonproductive sheep. It sucks on so many levels and you woud benefit greatly to ditch the screens to go live your life instead.

On the flip side...

AI is a tool that we all have access to that can help us be more productive and give us access to resources that will empower us to do better and be better.