The Build Up with Molly Seidel and Julia Hanlon

Ep 4: Double Threshold and F1 Las Vegas

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Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!


In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.


Submit a question to [email protected] on Molly’s preparation for the trials for December’s episode before 12/15/23.


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

  • Molly’s IG: https://www.instagram.com/bygolly.molly/
  • Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
  • Beyond the Pines website: https://www.beyondflg.com
  • Beyond the Pines IG: https://www.instagram.com/beyond_flg/
  • Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
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