The Build Up with Molly Seidel and Julia Hanlon

By Beyond the Pines with Molly Seidel and Julia Hanlon

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.... more

· Sports
· Health & Fitness
· Running

4.8

7777 ratings

FAQs about The Build Up with Molly Seidel and Julia Hanlon:

How many episodes does The Build Up with Molly Seidel and Julia Hanlon have?

The podcast currently has 6 episodes available.

The Build Up with Molly Seidel and Julia Hanlon episodes:

February 21, 2024Ep 6: The Finale
The Final Episode of The Build Up with Molly Seidel & Julia Hanlon

In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.

The Build Up Podcast is a Beyond the Pines Production

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:
Molly’s IG: https://www.instagram.com/bygolly.molly/
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
...more
1h 7min
December 27, 2023Ep 5: Listener Questions and December Training
Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!

In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.

The Build Up Podcast is a Beyond the Pines Production

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:
Molly’s IG: https://www.instagram.com/bygolly.molly/
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
...more
1h 7min
November 29, 2023Ep 4: Double Threshold and F1 Las Vegas
Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!

In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.

Submit a question to [email protected] on Molly’s preparation for the trials for December’s episode before 12/15/23.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:
Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
...more
57min
October 25, 2023Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes
Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!

In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:
Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
...more
56min
September 20, 2023Ep 2: Molly’s Chicago Marathon Prep & August Adventures
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!

In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:
Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
...more
1h 7min
August 23, 2023Ep 1: Introducing The Build Up
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!
In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

The Build Up Podcast is a Beyond the Pines Production
Links:
Running On Om Episode with Molly Seidel & Julia Hanlon from 2020: https://open.spotify.com/episode/64ygKuyJANEUw8tVVcMnhg?si=01900fcf9ed74421
Seed Retreat: https://www.seedretreat.com
Alyson Felix on The Armchair Expert Podcast:
https://open.spotify.com/episode/70wSNJCF1YiKk2RwZlpKd0?si=70cc9930a62441be
“The Dawn of Everything: by David Graeber & David Wengrow: https://bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/15873078?ean=9780374157357
“Notes on Complexity” by Neil Theise https://bookshop.org/p/books/notes-on-complexity-the-theory-of-life-consciousness-and-meaning-in-a-self-organizing-universe-neil-theise/18525117?ean=9781954118256
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
Molly’s IG: https://www.instagram.com/bygolly.molly/
Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
Beyond the Pines website: https://www.beyondflg.com
Beyond the Pines IG: https://www.instagram.com/beyond_flg/
Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
...more
1h 1min

FAQs about The Build Up with Molly Seidel and Julia Hanlon:

How many episodes does The Build Up with Molly Seidel and Julia Hanlon have?

The podcast currently has 6 episodes available.

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#beyondFLG

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The Build Up with Molly Seidel and Julia Hanlon

FAQs about The Build Up with Molly Seidel and Julia Hanlon:

How many episodes does The Build Up with Molly Seidel and Julia Hanlon have?

The Build Up with Molly Seidel and Julia Hanlon episodes:

FAQs about The Build Up with Molly Seidel and Julia Hanlon:

How many episodes does The Build Up with Molly Seidel and Julia Hanlon have?

More shows like The Build Up with Molly Seidel and Julia Hanlon

#beyondFLG

Quick N' Nerdy

Crossing the Chasm

Land Defenders