The Build Up with Molly Seidel and Julia Hanlon

By Beyond the Pines with Molly Seidel and Julia Hanlon

What's The Build Up with Molly Seidel and Julia Hanlon about?

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

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The Build Up with Molly Seidel and Julia Hanlon episodes:

02.21.2024
Ep 6: The Finale
The Final Episode of The Build Up with Molly Seidel & Julia Hanlon In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024. The Build Up...
12.27.2023
Ep 5: Listener Questions and December Training
Episode 5 of The Build Up with Molly Seidel & Julia Hanlon! In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing. The Build Up Podcast is a Beyond the...
11.29.2023
Ep 4: Double Threshold and F1 Las Vegas
Episode 4 of The Build Up with Molly Seidel & Julia Hanlon! In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas. Submit a question to [email protected] on Molly’s preparation...
10.25.2023
Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes
Episode 3 of The Build Up with Molly Seidel & Julia Hanlon! In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes. Tune in once monthly from Aug 2023-Feb...
09.20.2023
Ep 2: Molly’s Chicago Marathon Prep & August Adventures
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon! In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon. Tune in once monthly from Aug 2023-Feb...
08.23.2023
Ep 1: Introducing The Build Up
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon! In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now. Tune...

What's The Build Up with Molly Seidel and Julia Hanlon about?

Download our free app to listen on your phone

The Build Up with Molly Seidel and Julia Hanlon episodes:

Ep 6: The Finale

Ep 5: Listener Questions and December Training

Ep 4: Double Threshold and F1 Las Vegas

Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes

Ep 2: Molly’s Chicago Marathon Prep & August Adventures

Ep 1: Introducing The Build Up

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