A reflection on abundance, shame, and remembering what was never lost.

In this episode, I explore:

- The psychology of scarcity and suggestion

- How shame enters and teaches us to hide

- Why abundance often goes unnoticed until it feels threatened

- Discernment between voices of truth and lack

- Healing as participation, not passivity

- The courage to receive support

- Eden as an inner state, not a destination

Listening note:This episode reflects on shame and healing through a spiritual lens. Please take care of yourself and pause whenever you need.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jkfrederick.substack.com