Ep 4 | From Shame to Empowerment

⭐️ A space for overwhelmed but optimistic folk who crave a slower pace &amp; a simpler life. An uplifting chat about positive mental health, incl experiences of anxiety &amp; depression. If you love personal development &amp; want to use it to build a cosy, intuitive, feelgood life -this is for you! Feeling the fear, pressing record &amp; seeing what happens. 📣 WANTED: Podcast guests! Do u have an uplifting story/positive insight that might give others a chance to see a light at the end of the tunnel?✨contact: emmaallen77@hotmail.co.uk (see website)

Health & Fitness

Mental Health

⭐️ A space for overwhelmed but optimistic folk who crave a slower pace & a simpler life. An uplifting chat about positive mental health, incl experiences of anxiety & depression. If you love personal development & want to use it to build a cosy, intuitive, feelgood life -this is for you! Feeling the fear, pressing record & seeing what happens. 📣 WANTED: Podcast guests! Do u have an uplifting story/positive insight that might give others a chance to see a light at the end of the tunnel?✨contact: emmaallen77@hotmail.co.uk (see website)

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Ep 4 | From Shame to Empowerment

Ep 4 | From Shame to Empowerment