Self Worth Circle

Ep. 4 - ft. Tara Junker: The Happy Gut


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Tara Junker is Food & Nutritional Scientist and a much-praised Cookbook Author! Co-creator of “Syö hyvä olo” and “Syö hyvä mieli”, with a third cookbook coming out in September! She is a beam of light, kitchen goddess, and has kindest soul. In this episode she shares her knowledge about healthy gut-bacteria, the important relationship between gut & brain, inspiring kitchen stories, and her thoughts on diets! She inspires us with her trust in nature and praise for locally produced food! This episode will cure the most un-motivated chef out there!

Find Tara on:

IG:https://www.instagram.com/tarajunker/

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Self Worth CircleBy Self Worth Circle