In this episode we discuss:1. Different kinds of boundaries: physical, emotional, sexual, financial & material, time, and religious & spiritual boundaries.2. Why do Indian women struggle with setting healthy boundaries? Do you like the content I share :) ? Do let me know your views! Facebook page: https://www.facebook.com/people/Namrata-Edward-Kshitij/100080663031457/

In this episode we discuss: 1. Different kinds of boundaries: physical, emotional, sexual, financial & material, time, and religious & spiritual boundaries. 2. Why do Indian women struggle with setting healthy boundaries? Do you like the content I share :) ? Do let me know your views! Facebook page: https://www.facebook.com/people/Namrata-Edward-Kshitij/100080663031457/

In this episode we discuss:1. Different kinds of boundaries: physical, emotional, sexual, financial &amp; material, time, and religious &amp; spiritual boundaries.2. Why do Indian women struggle with setting healthy boundaries? Do you like the content I share :) ? Do let me know your views! Facebook page: https://www.facebook.com/people/Namrata-Edward-Kshitij/100080663031457/

Ep 4: Healthy Boundaries Part I: What Are Boundaries and Why Do We Struggle?

As Indian women, we carry so much unresolved trauma from our childhood (thanks, Patriarchy!!) Suppressed heavy emotions from our past continue to affect our adult lives and stop us from being truly happy, healthy, and peaceful. 

Hi, I am Namrata &amp; I am an inner child healer. In this podcast, we will talk about inner work to reconnect with ourselves, understanding and healing our childhood wounds, breaking unhealthy patterns, and reclaiming our authentic selves.  

Email me at n4namrata.k@gmail.com if you want to share anything or consult for 1:1 coaching :)

Education

Self-Improvement

As Indian women, we carry so much unresolved trauma from our childhood (thanks, Patriarchy!!) Suppressed heavy emotions from our past continue to affect our adult lives and stop us from being truly happy, healthy, and peaceful. Hi, I am Namrata & I am an inner child healer. In this podcast, we will talk about inner work to reconnect with ourselves, understanding and healing our childhood wounds, breaking unhealthy patterns, and reclaiming our authentic selves. Email me at n4namrata.k@gmail.com if you want to share anything or consult for 1:1 coaching :)

As Indian women, we carry so much unresolved trauma from our childhood (thanks, Patriarchy!!) Suppressed heavy emotions from our past continue to affect our adult lives and stop us from being truly happy, healthy, and peaceful. 

Hi, I am Namrata &amp; I am an inner child healer. In this podcast, we will talk about inner work to reconnect with ourselves, understanding and healing our childhood wounds, breaking unhealthy patterns, and reclaiming our authentic selves. &nbsp;

Email me at n4namrata.k@gmail.com if you want to share anything or consult for 1:1 coaching :)

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Ep 4: Healthy Boundaries Part I: What Are Boundaries and Why Do We Struggle?

Ep 4: Healthy Boundaries Part I: What Are Boundaries and Why Do We Struggle?