In this heartfelt episode, Jessica and Kristi open up about their recent experiences, exploring the challenges of visibility and the delicate balance between work and family. They discuss the importance of emotional safety and the deep interconnectedness that shapes their journey. Offering a raw and honest glimpse into their lives, this conversation invites you to reflect on what it takes to create meaningful, life-affirming change. Tune in for an inspiring discussion designed to help you lead, build, and thrive.

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SHOWNOTES:

00:00 Introduction to The Practice Podcast

00:36 Meet the Hosts: Jessica and Christy

01:50 The Journey So Far

02:41 Commitment to Visibility

07:38 Energy Status and Personal Edges

10:46 Emotional Challenges and Support

17:37 Core Wounds and Emotional Safety

23:39 Exploring Personal Convictions

24:19 Commitments and Reflections

24:47 Movement and Journaling Practices

26:09 Balancing Motherhood and Career

27:19 Designing a Life of Resonance

28:19 The Importance of Taking Time Off

28:49 Navigating Major Life Changes

35:47 Interconnectedness and Personal Growth

44:18 Concluding Thoughts and Future Plans