Episode info: Gail and Ruby talk to Janine Kathleen Shapiro of Janinekathleen.com who shares how anxiety showed up for her through menopause, how she developed a deeper understanding of herself and learned how to work with her body, rather than against it.

Find out more about Janine here:

Website: Janinekathleen.com

LinkedIn: https://www.linkedin.com/in/janinekathleenshapiro/

Instagram: https://www.instagram.com/janine_kathleen/

Podcast: https://www.listennotes.com/podcasts/mindset-alchemy-janine-kathleen-2Mw-4OGBKWN/

Check out our book here: bit.ly/WkgMeno

Link to our freebie: https://bit.ly/MenoExrpt