Episode + Journal Prompts

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Since its the new year. I have a few questions to ask yourself before setting new year resolution goals. Instead of setting the same boring goals that everyone does. I'm not a fan of setting goals just because everyone else is doing them.

I also hate it when people set goals but there is not meaning or passion behind them.   Why not take it up a notch.  Why not dream bigger and think bigger.  Why not have your life look more like that hidden pinterest board you have.

Now, goals don't only have to be set on new years.  I've set them on my birthday or when I had a big life change.  Its always a good time to set a new goal.  The primary goal is to feel good. So with that being said. Here are the questions below.