If you learn to master the beginning and end of your day, you will quickly gain greater control over the rest of your life!

In today's episode we will be discussing a 10 minute routine that will increase your confidence and self worth!

How to increase your confidence and self worth by capitalizing the 10 minutes before falling asleep and 10 minutes after you wake up.

I will be answering the following two questions.

What to do 10 minutes before going to sleep?

What to do 10 minutes after you wake up?

Enjoy!