Todays episode is a very important one to us, because loneliness does not discriminate. We've all felt it and that's what we wanted to have a conversation about today. From the causes to the effects, what's being done in the UK about it and how to manage it yourself, it's all discussed in this little episode. Let's continue this conversation in the comments or over on our socials! Do you think there's a difference between being alone and being lonely?