Part 2 of 2 episodes, so make sure to listen to last week's episode (#3) before you press the play button here!  This week host Alexa Howell and bff Brandon Craig discuss living with anxiety, using negative AND positive coping skills, and experiencing an emo phase in your mid 20's.  Make sure to follow the show on Instagram @NAP.podcast and support the show by purchasing merchandise at NotA-Phase.com.  

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