In this episode of our podcast, we have a guest speaker : Mitika Vazir who is also popularly known as @spiritualgirlnextdoor as she speaks about how our mind and thoughts translate into reality. Mitika speaks about practical spirituality for those who are looking for relevant and deeper meaning of spirituality in current times. She also shares practical ways in which we can inculcate daily habits seamlessly into our lives that will help us be joyful and at peace, no matter what the external circumstance is. After all, happiness lies within ourselves and it is a choice we have to make. Ending here with a thought for you to chew about Kensho v/s Satori moment.