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Ep 4: Navigating Childrens' Emotions with Natalie Costa
Little people have big emotions too, lockdown is taking its toll on everybody and your children are no exemption to this rule.
Being away from school friends and missing normality can cause children to have some new emotions, this week Helen chats to Natalie Costa an award-winning coach and CEO behind Power Thoughts.
Natalie started again after becoming frustrated with the educational system when she was working as a teacher, it wasn’t until she discovered that helping others through coaching was what truly lit her up. Natalie was able to incorporate her love of coaching with teaching children invaluable wellness and mindfulness skills and so Power Thoughts was born
Power Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds. Through our sessions they are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting.
Starting Again is for anyone who has been through a significant change in their life, and is looking towards the next chapter. Whether that be divorce or separation, grief, illness, a change of career starting a business or wanting to change direction in your life and you are not sure where to begin. This is for you! in these episodes, Helen sits down women who have wonderful tales of re-thinking what life can be and what they can get out of it.
If you’d like to check out Natalie’s Services and work with her you can follow the links below.
Facebook - @powerthoughtsnataliecosta
Website - www.powerthoughts.co.uk
Helen work's with women who are afraid that it is too late for them - women who want to start again, women who are stuck, or lost, women who feel like they are drowning - women who are simply unsure who they are any more and how to begin again.
Helen brings with her years of relationship experience (both good and bad), life coach & NLP (Nuero-Linguistic Programming) training, hours of deep inner work and a desire to help other women get what they deserve!
If you are looking for support in starting or growing your business, kickstart your life, or heal after a break-up, you can work with Helen 1:1 or in a supportive 6 week group gentle marketing business programme 'Start Your Business From Scratch'.
Instagram: @helenslatercoach
Facebook @helenslatercoach
Website: www.helenslatercoaching.com
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By Helen SlaterLittle people have big emotions too, lockdown is taking its toll on everybody and your children are no exemption to this rule.
Being away from school friends and missing normality can cause children to have some new emotions, this week Helen chats to Natalie Costa an award-winning coach and CEO behind Power Thoughts.
Natalie started again after becoming frustrated with the educational system when she was working as a teacher, it wasn’t until she discovered that helping others through coaching was what truly lit her up. Natalie was able to incorporate her love of coaching with teaching children invaluable wellness and mindfulness skills and so Power Thoughts was born
Power Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds. Through our sessions they are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting.
Starting Again is for anyone who has been through a significant change in their life, and is looking towards the next chapter. Whether that be divorce or separation, grief, illness, a change of career starting a business or wanting to change direction in your life and you are not sure where to begin. This is for you! in these episodes, Helen sits down women who have wonderful tales of re-thinking what life can be and what they can get out of it.
If you’d like to check out Natalie’s Services and work with her you can follow the links below.
Facebook - @powerthoughtsnataliecosta
Website - www.powerthoughts.co.uk
Helen work's with women who are afraid that it is too late for them - women who want to start again, women who are stuck, or lost, women who feel like they are drowning - women who are simply unsure who they are any more and how to begin again.
Helen brings with her years of relationship experience (both good and bad), life coach & NLP (Nuero-Linguistic Programming) training, hours of deep inner work and a desire to help other women get what they deserve!
If you are looking for support in starting or growing your business, kickstart your life, or heal after a break-up, you can work with Helen 1:1 or in a supportive 6 week group gentle marketing business programme 'Start Your Business From Scratch'.
Instagram: @helenslatercoach
Facebook @helenslatercoach
Website: www.helenslatercoaching.com