Instagram and Twitter @stay_you_boo

Hello and happy 2021! 

That was a wild ole year we made it through! This episode we're having a chat about our highlights and what we've learnt from the tricky parts of the past 52 weeks. 

But most of this episode is focused on how we're hoping 2021 will look. Although we're both tired of New Year's Resolutions, we love the idea of fresh starts and setting some intentions for the year ahead. 

Resolutions tend to have negative connotations and the inherent tie to weight, diets and body can be a bit toxic, so we want to move away from that, instead creating goals that are realistic, mindful and healthy too! 

Check out @nobsguides which we mention in the show for more information on your new year antidote! 

Speak to you soon and remember to look after yourself, stay you boo xoxo

Artwork: @printsbygg

Music: Roadtrip by Slynk