In this episode, I expand on the importance of observing your daily habits and taking note of the patterns that result in evolving into an upgraded version of you, or revolving to your past habits; over and over again. The inspiration for this episode stemmed from the following post: "Look at your daily habits and ask yourself if they are causing you to evolve or revolve. Are you moving forward, or just moving in circle? Small daily happiness leads to long term growth." Big s/o to my Sis, Emily N. for the topic idea! Enjoy. :)