In this episode we discuss how body image issues affect us and how we can shift our perspective to appreciating our bodies for what they do instead of how they look. If you are someone who struggles with eating, I have listed some links below. You are important and you are loved.

https://edrcsv.org/

https://www.beateatingdisorders.org.uk/

https://insideoutinstitute.org.au/

CONTACT:

evolvingwithstoicism.tumblr.com

@evolvingwithstoicism