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Liz takes Lez through a brief history of psychology and introduces us to Martin Seligman, the “father of positive psychology”. Born 1942 in New York, Martin Seligman is an educator, researcher and author, and his work has significantly contributed to making positive psychology accessible to everyone who is interested. This episode has been split into two parts as it was so long! Head to Ep 4 - Part 2 to listen to Lez take the Character Strengths Test.
Show Notes:
Follow @lettuce_chat100 for all our updates. And if you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars! Many, many thanks.
Liz takes Lez through a brief history of psychology and introduces us to Martin Seligman, the “father of positive psychology”. Born 1942 in New York, Martin Seligman is an educator, researcher and author, and his work has significantly contributed to making positive psychology accessible to everyone who is interested. This episode has been split into two parts as it was so long! Head to Ep 4 - Part 2 to listen to Lez take the Character Strengths Test.
Show Notes:
Follow @lettuce_chat100 for all our updates. And if you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars! Many, many thanks.