Catch the coaches on their second part of their Q&A segment. Greg and Colin will go over tips for working a desk job, being hurt vs being injured, and the ever famous deload/reload. Follow us on Itunes, subscribe, and give us a 5 star rating, and for every star the coaches will do a burpee as a thank you to the fans! Music provided by Nehemiah Heckler. "Way Up" also availble on Itunes for purchase. Please follow him on YouTube @ Nehemiah Heckler Music.