There is one thing that is always there that we have to learn how to confront, and become very comfortable with. That all too familiar internal voice. Life has a way of throwing a lot at us, and it seems sometimes we are own toughest critic. Give yourself a break, and develop the tools to introduce positivity into your life through that voice. This will improve your day to day so much. It seems simple, but it is very hard to do. Here is my take. Hope you enjoy!