Thank you to those of you that have supported the project so far, and keep an eye out for when I return in december. This episode lays out what I have planned for the project, and the documentary.

Sometimes it feels like enough can't be thrown at us. What are you going to do to handle it, and how are you going to look back at this portion of your life? Move forward, and conquer it all. Check it out!

Meditation is a huge tool I use to reset, and to ground myself daily. It is a practice that you have to continually work at, and changes with you day to day. In episode 10 I break down how I utilize this tool in my life, the various benefits I have found, and I extend my gratitude for the support I recieved during the Direct Support Fundraiser we just wrapped up. Thank You.

I believe that the balance of being truely proactive yet patient is the formula to success. Letting your journey, and path unfold before you leaves room to grow along the way. I hope you enjoy the episode.

Everybody has hard times, and are challenged by various circumstances throughout their journeys. My dream is to bring people together through exactly that. Everybody has different ways of dealing with life. Different tools, switches, techniques, and different routines. I take this very seriously in my own life. Mainly through fitness, yoga, writing, podcasting, photography, and exploring. 

My goal is to make a full length documentary & podcast series about my journey over the next three years. Two years will be spent in Japan, and another year backpacking around the world. The film will include interviews with people all over the world about their culture, what makes them happy, what their definition of success is, what makes a more quality life, etc. What should we hold onto as humans, what should we really value, and what should we cherish day to day. I will be challenged, but ultimately I know I can put out a great product. Learning more about myself, and different cultures around the world along the way. I would love to share. 

I can't necessarily afford the equipment needed at the moment, so anything helps. The better the equipment, the better the product. Those of you that know me know that motivation, and drive are not the issue to getting this project completed. Thank you so much for checking out the project. One love.

We all know the feeling of what seems like the weight of the world on your shoulders. It can be overwhelming if you let it be. Never forget that you are exactly in the right place, and every bit of work to climb out of whatever hole you are in needs to be put forth. Turn inward, and enjoy the process. Develop your tools every day to grow. Practice & utilize true interaction to help the one's around you. Many lesson's will present themselves by just simply putting yourself out there, and pursuing "that thing" you are passionate about. One love!

After a trip home I return with perspective dipping into our relationships, yourself, coping with change. As always we touch on our influence in the world, and an awareness through unforseen circumstance that is all so familiar. We live for it. One love.

There is one thing that is always there that we have to learn how to confront, and become very comfortable with. That all too familiar internal voice. Life has a way of throwing a lot at us, and it seems sometimes we are own toughest critic. Give yourself a break, and develop the tools to introduce positivity into your life through that voice. This will improve your day to day so much. It seems simple, but it is very hard to do. Here is my take. Hope you enjoy!

My good friend Easton Bauer and I give our perspective on diet, training, and mindset. Society today has put fitness, and nutrition on a pedestal that is very overwhelming for some. I believe we need to get back to a state of mind where being fit, and eating right is truely necessary in our lifes to see real long lasting results. I believe by going back to a more primal type of diet, and training style. Our body adapts into a state where we were not always guaranteed comfort; making us more adaptable in every day life. It may no longer be absolutely vital for survival to live by these practices, but I have found increased energy, endurance, and motivation along this journey in every aspect of my life.