Unspoken Grief

Ep. 4 - Sara Cobb


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Join hosts Tina Chevalier, Kristina Faulkner, and Michael Vinton on Unspoken Grief as they dive deep into the complexities of murder-suicide loss with special guest Sara Cobb, a licensed professional counselor and founder of My Grief Connection. Sarah bravely shares her personal journey of losing her brother in a murder-suicide and how this tragedy has fueled her passion for grief and mental health advocacy. Together, they explore the importance of finding support, coping with trauma, and providing resources for survivors. This emotional and insightful episode aims to break the silence surrounding grief and help others navigate their own paths to healing. 

988 Lifeline number: https://988lifeline.org/ 
At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be complex. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.  

Didi Hirsch Mental Services: didihirsch.org  

Crisis Text Line Text HOME to 741741 Free, 24/7 Mental Health Support   

Sara Cobb [email protected]
Website www.mygriefconnection.org
LinkedIn: https://www.linkedin.com/in/sarajcobb/
Facebook: https://www.facebook.com/mygriefconnection
Instagram: https://www.instagram.com/my_grief_connection/
Pinterest: https://www.pinterest.com/mygriefconnection/boards/
YouTube:  https://www.youtube.com/@mygriefconnection  

Michael Vinton
Email: [email protected] 
Website: www.michaelvinton.com                
 http://www.impactedsurvivors.org 
IG: @therealmichaelvinton
FB: Michael Vinton
Linkedin: m/ichael-vinton-6702a373
IDMB: Michael Vinton (III)  

Tina Chevalier
Email: [email protected] 
Website: www.impactedsurvivors.org 
IG: @impactedsurvivorsofms

Kristina Faulkner
Email: [email protected]
Website: www.getinspiredtherapy.com                
www.impactedsurvivors.org  

CHAPTERS:
00:00 Welcome and Introductions
01:12 Sharing Personal Losses
03:11 Introducing Special Guest Sarah Cobb
05:29 Sarah Cobb's Grief Journey
13:51 Impact of Childhood Trauma
23:47 Family Conversations on Grief
30:35 Navigating Conversations About Loss
33:52 Sharing Grief in Public Spaces
40:11 Understanding Murder-Suicide
45:04 Advice for New Grievers
49:59 The Ongoing Process of Healing
50:22 Closing Remarks and Resources
...more
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Unspoken GriefBy Michael Vinton, Kristina Faulkner, Tina Chevalier