In this solo episode I shine the light on the topic of shame and its impact on our lives.

I reflect on my own experiences and how shame can manifest in our bodies and emotions. I explore the origins of shame and how it is often rooted in learned behaviours and past traumas.

I share really vulnerable bullying and dating stories to highlight the journey and how my healing continually brings me closer to my dreams these days. My Moonshot empire dreams brought me full circle to the wounds that keep me small and stuck.

I share because I want you to feel empowered in your journey too. We all face shame but often alone and in the shadows so was inspired to open the discussion.

• It shows up in our relationships
• In our professional sphere aka imposters
• In school growing up
• Body
• Money
• Sexual experiences
• Our mental health.

Join me in this discussion to embrace vulnerability and navigate the journey towards self-love and self-worth for the sake of expansion and growth. To build more resilience and own our humanness to soften the edges on it. To clear a path to honour your gifts and the path to your dreams.

I talk about why a "fuck it" attitude helps and I share some of the tools I use to celebrate my growth and how far I have come. I can take space for my accolades in the face of darkness so maybe it will inspire you too.

Please do like and share this episode!

Sheri xo