Sarah and Annmarie dive into slaying your self-care. From journaling to face masks and manifestation, we cover it all. Get cozy in your favorite PJs or start your morning routine because this is a good one. This weeks quote is by Oprah.

Sarah and Annmarie dive into slaying your self-care. From journaling to face masks and manifestation, we cover it all. Get cozy in your favorite PJs or start your morning routine because this is a good one. This weeks quote is by Oprah.

Sarah and Annmarie dive into slaying your self-care. From journaling to face masks and manifestation, we cover it all.&nbsp;Get cozy in your favorite PJs or start your morning routine because this is a good one. This weeks quote is by Oprah.

EP 4- Slaying your Self Care

Welcome to Two Therapists, One Goal: where we say the things therapists usually think but don’t say. Because healing doesn’t come from staying comfortable, and non-conforming growth doesn’t happen quietly.
This podcast is for those who are tired of surface-level conversations, and healing that avoids discomfort. Hosted by two licensed therapists, we challenge norms, question conditioning, and explore what real growth actually requires.
We talk patterns, nervous systems, relationships, identity, burnout, boundaries, trauma, and the uncomfortable truths that often get skipped in traditional spaces. No sugarcoating. No performance healing. Just honest dialogue meant to disrupt old cycles and invite deeper self-awareness.
If you’re ready to think differently, feel honestly, and look outside the lines….this space is for you.

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Mental Health

Welcome to Two Therapists, One Goal: where we say the things therapists usually think but don’t say. Because healing doesn’t come from staying comfortable, and non-conforming growth doesn’t happen quietly. This podcast is for those who are tired of surface-level conversations, and healing that avoids discomfort. Hosted by two licensed therapists, we challenge norms, question conditioning, and explore what real growth actually requires. We talk patterns, nervous systems, relationships, identity, burnout, boundaries, trauma, and the uncomfortable truths that often get skipped in traditional spaces. No sugarcoating. No performance healing. Just honest dialogue meant to disrupt old cycles and invite deeper self-awareness. If you’re ready to think differently, feel honestly, and look outside the lines….this space is for you.

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EP 4- Slaying your Self Care

EP 4- Slaying your Self Care