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Hello DFAM!! In this episode I discuss a pretty hot topic these days: sober curiosity. I share my journey to the person I am now and how the role of alcohol has really changed in my life (what role it used to play and what it is now). I discuss some of the tools that I have encountered along the way, like mindset management and listening to podcasts (like Huberman Labs). Tune in and let me know your thoughts or questions! You can follow me on Instagram or TikTok @dear4amfriend, or email in any questions at [email protected]. All questions will be kept confidential.
By Dear 4 AM FriendHello DFAM!! In this episode I discuss a pretty hot topic these days: sober curiosity. I share my journey to the person I am now and how the role of alcohol has really changed in my life (what role it used to play and what it is now). I discuss some of the tools that I have encountered along the way, like mindset management and listening to podcasts (like Huberman Labs). Tune in and let me know your thoughts or questions! You can follow me on Instagram or TikTok @dear4amfriend, or email in any questions at [email protected]. All questions will be kept confidential.