Recognizing stress, releasing the guilt, and using stress to navigate life.  Understanding stress is not the enemy, however management is key. Tips, tricks, and complete understanding you are not alone navigating this awesome life!

Recognizing stress, releasing the guilt, and using stress to navigate life. Understanding stress is not the enemy, however management is key. Tips, tricks, and complete understanding you are not alone navigating this awesome life!

Recognizing stress, releasing the guilt, and using stress to navigate life.&nbsp; Understanding stress is not the enemy, however management is key. Tips, tricks, and complete understanding you are not alone navigating this awesome life!

Ep. 4 - Stress Management

Come hang out with Dr. Josi and Andi on the Zero10 Podcast, where we explore how to live and lead with authenticity, growth, and heart. Whether we’re sharing personal stories, laughing over life’s quirks, or connecting with inspiring guests, our conversations are warm, honest, and full of curiosity. This is your space for encouragement, connection, and maybe even a few giggles along the way. Let’s navigate the ups and downs of life together, one story at a time.

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Ep. 4 - Stress Management

Ep. 4 - Stress Management