Why "Courageous Exchanges"? We have been asked about the name and purpose of our podcast. On this episode we explain it! We also challenge you all to a "No Paparazzi Era" - shout out to Rachel who taught Joi this at The Black Girls in Social Work Conference! Thank you for listening! Follow us on IG: @courageousexchanges Contact us: <a href="mailto:courageousexchanges@gmail.com">courageousexchanges@gmail.com</a>

Why "Courageous Exchanges"? We have been asked about the name and purpose of our podcast. On this episode we explain it! We also challenge you all to a "No Paparazzi Era" - shout out to Rachel who taught Joi this at The Black Girls in Social Work Conference! Thank you for listening! Follow us on IG: @courageousexchanges Contact us: courageousexchanges@gmail.com

Why "Courageous Exchanges"? We have been asked about the name and purpose of our podcast. On this episode we explain it! We also challenge you all to a "No Paparazzi Era" - shout out to Rachel who taught Joi this at The Black Girls in Social Work Conference! Thank you for listening! Follow us on IG: @courageousexchanges Contact us: <a href="mailto:courageousexchanges@gmail.com" rel="noopener noreferrer">courageousexchanges@gmail.com</a>

Ep. 4 Take It Back Now Y'all

We believe that we show the most courage when we are having authentic exchanges that are rooted in truth, vulnerability and that interrupt negative patterns of thinking and being.Courageous Exchanges was created by friends Alex and Joi; as a way to capture some of the conversations we believe many women are having on a regular basis. Although many of the topics we share are relatable for most women, we share our perspectives on an array of topics from a Black womanâ€™s point of view. It is our sincere hope that women will connect to the content and find opportunities to have courageous conversations within supportive circles.

Society & Culture

Education

Self-Improvement

Relationships

We believe that we show the most courage when we are having authentic exchanges that are rooted in truth, vulnerability and that interrupt negative patterns of thinking and being. Courageous Exchanges was created by friends Alex and Joi; as a way to capture some of the conversations we believe many women are having on a regular basis. Although many of the topics we share are relatable for most women, we share our perspectives on an array of topics from a Black womanâ€™s point of view. It is our sincere hope that women will connect to the content and find opportunities to have courageous conversations within supportive circles.

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Ep. 4 Take It Back Now Y'all

Ep. 4 Take It Back Now Y'all