Wellness Crimes

Ep. 4 - The Diet Culture Crime


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This story is about "Sarah" who is a compilation of true stories of a typical young girl growing up in early 90's diet culture. We follow with discussion how diet culture impacted us personally, and the effects on girls of past, present, and future...
Engage with us! Andi and Mandy are the founders of Strong Balanced Mom and the Strong Mom Blueprint - a 90-day program that helps mom reclaim their strength and identity through time-saving systems for consistent fitness, nutrition, and balanced wellbeing, without mom guilt.
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Wellness CrimesBy Andi and Mandy of Strong Balanced Mom