How many times have we been told by society that our physical looks determine everything in our lives? Physical violence can cause physical pain, but words could inflict emotional pain that lasts for a lifetime. Without being aware of it, these pain dictates all of our choices and how we view ourselves. The first step we need to take in order to heal is to become self-aware and confront these standards head on. This letter is dedicated to the beauty standards developed by society. 

Remember that there is always someone out there that is listening and needs your story.

If you have a letter addressed to past experiences/trauma/pain/challenges or just a story about current or past challenges, please feel free to send them to [email protected]

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Thank you so much for tuning in.