Happy Holidays Everyone! I just wanted to take this time to have an honest conversation with all of my listeners and explain who I am and what I do. Thank you so much for tuning in. 

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Everyone has a secret. Things that we keep to ourselves whether that is consciously or subconsciously. We may even have desires that we are not even aware of which, then, builds up the “shadow” side of ourselves. There might be times when we cannot fully express these dreams and desires authentically to those around us for the fear of being judged, being viewed differently, or being invalidated. Therefore, we immerse ourselves in our own thoughts, in nature, and in other forms of coping measures.

This letter is a confession to the universe of those broken dreams and unfulfilled desires.

Remember that there is always someone out there that is listening and needs your story.

If you have a letter addressed to past experiences/trauma/pain/challenges or just a story about current or past challenges, please feel free to send them to [email protected]

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Do you often have vivid dreams? There have been psychological studies that examine how dreams could help us heal and overcome traumas in our waking reality. Other times, the recurring symbols and patterns in our dreams could be a portal through which we receive messages from our higher selves and the universe. In this letter addressed to our dreams, I discuss the confusing symbols that show up in our subconscious when we are sleeping. 

Remember that there is always someone out there that is listening and needs your story. 

If you have a letter addressed to past experiences/trauma/pain/challenges or just a story about current or past challenges, please feel free to send them to [email protected]

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Thank you so much for tuning in.

How many times have we been told by society that our physical looks determine everything in our lives? Physical violence can cause physical pain, but words could inflict emotional pain that lasts for a lifetime. Without being aware of it, these pain dictates all of our choices and how we view ourselves. The first step we need to take in order to heal is to become self-aware and confront these standards head on. This letter is dedicated to the beauty standards developed by society. 

Remember that there is always someone out there that is listening and needs your story.

If you have a letter addressed to past experiences/trauma/pain/challenges or just a story about current or past challenges, please feel free to send them to [email protected]

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Thank you so much for tuning in. 

Do you believe in receiving signs and messages from the universe? Perhaps you have something that you've been wishing for and are waiting for a sign that it is being granted. This episode addresses the fact that sometimes when we are too preoccupied with life that we may fail to recognize the miracles and messages that are presented to us on a daily basis. This letter is dedicated to the message downloaded during a trip to the waterfall. 

Remember that there is always someone out there that is listening and needs your story. 

If you have a letter addressed to past experiences/trauma/pain/challenges or just a story about overcoming challenges, please feel free to send them to [email protected] 

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In this episode, I read a letter addressed to the higher self discussing the necessary pain of letting go. Change is never easy and, though necessary, it is often associated with pain. The future is unknown, but there are times when taking a leap of faith is the next best step. 

If you have a story about overcoming challenges or a letter you want to address to your fears/challenges that you'd like to share, feel free to send it to [email protected]

Thank you so much for tuning in. 

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Introduction the podcast, Open Diaries. This podcast is dedicated to the challenges in life that we face. I hope to create a space for resilience and strength as we write letters to our fears, dreams, and life itself.