In this weeks episode, Kira speaks about triggers. She goes deep into what a trigger is and what they actually mean for us. Kira explains that when people are feeling triggered, it has everything to do with them and nothing to do with you. 

She also talks into her own journey with feeling triggered by others, others being triggered by her and how to actually approach a situation if you have unintentionally triggered someone in your life.

SELF LOVE MASTERCLASS: 

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My Socials:

https://www.instagram.com/kira.bannister/

https://www.instagram.com/fulfilmentandfirepodcast/

1:1 Coaching:

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Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8