What if the way you see your life isn’t actually coming from you?

This week on Mind Your Matter, we’re unpacking the subtle—and not-so-subtle—ways the outside world—shapes our reality. From comparison traps to curated perfection, we explore how social media can distort our self-image, fuel self-doubt, and subconsciously rewrite our definition of fulfillment.

If you’ve ever felt like your life doesn’t measure up but you’re not even sure what you’re measuring it against—welcome to the conversation. We’re getting real about the mental messages we absorb, often without realizing it, and what it takes to filter them out. We’re all under the influence—so join us as we chat about how we can get intentional about reclaiming our attention.

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