On today’s episode we discussed all things vegan! 🌱 Every episode I learn from @mikeroussell but this specific quote today hit me hard! It’s SO important to ask ourselves this question when we are thinking about participating in any type of food restrictions...

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“Are you following a vegan diet because you think it will make you healthier or do you really just need to add more vegetables into your meals?”
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That question is true for SO many things! Ask yourself why you are putting restrictions on the foods you eat and see if maybe there’s another way to go about it.

And just FYI, I’m NOT against veganism! I’m all for anything anybody wants to do BUT I’m always going to question someone’s WHY behind it (just the same that I question myself on a daily basis!).

Side note, if you are vegan and looking for a vegan protein powder, you have to try @getvitahustle vanilla! They have 🍫 too but the vanilla mixed with their reds & greens powder tastes like a 🍓 shake!! SO good!