If you're a "worst case scenario" thinker, this episode is for you. You will hear life coach Stephanie Finigan talk through her own experience as a "worst case scenario" thinker and how that played out recently in her life, as well as the coaching process she puts herself through in order to change her mindset and her outcomes, and how you can do the same.

If you're a "worst case scenario" thinker, this episode is for you. You will hear life coach Stephanie Finigan talk through her own experience as a "worst case scenario" thinker and how that played out recently in her life, as well as the coaching process she puts herself through in order to change her mindset and her outcomes, and how you can do the same.

Ep. 4: “Whenever I don’t hear from someone I assume the worst”

With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go.Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself.Come get the notes that will change the game for you.

Education

Self-Improvement

With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go. Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself. Come get the notes that will change the game for you.

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Ep. 4: “Whenever I don’t hear from someone I assume the worst”

Ep. 4: “Whenever I don’t hear from someone I assume the worst”