<p><strong>Mike and Tony discuss why intensity is important in CrossFit and other training programs.</strong></p>

Mike and Tony discuss why intensity is important in CrossFit and other training programs.

EP 4 - Why is Intensity Important in CrossFit?

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache CrossFit. Health, wellness, nutrition, CrossFit and everything related. 

Visit www.apachecrossfit.com for more information on what we do and who we are. Apache CrossFit is located in Toms River, NJ.

Health & Fitness

Fitness

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache CrossFit. Health, wellness, nutrition, CrossFit and everything related. Visit www.apachecrossfit.com for more information on what we do and who we are. Apache CrossFit is located in Toms River, NJ.

Share EP 4 - Why is Intensity Important in CrossFit?

Sign up to save your podcasts

EP 4 - Why is Intensity Important in CrossFit?

EP 4 - Why is Intensity Important in CrossFit?