Midlife Unscripted | Midlife Mom, Confidence in Midlife, Rediscover Yourself, Motherhood Transition, Self-Growth for Moms

EP 4: Why Midlife Moms Lose Confidence—and 3 Steps to Rebuild It


Listen Later

Welcome to the first episode in my four-part series, Confidence in the Chaos, here on Midlife Unscripted.

If you’re a midlife mom feeling stuck, unsure, or like your confidence has taken a hit, you’re not alone. I’ve been there too.

In this episode, I share my own journey through the midlife motherhood shift—the confusing season when hormones change, relationships evolve, and your identity starts to feel shaky.

Several years ago, I felt lost and disconnected. But setting one small goal—a single pull-up—helped me begin rebuilding my confidence from the inside out.

I’ll talk about:

  • Why confidence often dips in midlife motherhood
  • How you can start rebuilding your confidence with three simple anchors: clarity, connection, and consistent rhythms
  • Why confidence isn’t about working harder—it’s about keeping promises to yourself
  • Whether you’re parenting teens, facing perimenopause, or just wondering what’s next, this series is here to help you build real confidence in the middle of all the change.

    I hope you’ll tune in and join me on this journey.


    XO
    Sarah

    Want to take this journey even deeper? I help moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: [email protected]

    Join The Unscripted Circle Facebook Community

    ...more
    View all episodesView all episodes
    Download on the App Store

    Midlife Unscripted | Midlife Mom, Confidence in Midlife, Rediscover Yourself, Motherhood Transition, Self-Growth for MomsBy Sarah Colbert - Midlife Mom Confidence Coach