The Happy Hormones Podcast

Ep. 4 Why Ovulation Needs To Be One Of Your Biggest Priorities


Listen Later

Have you been told that you have "unexplained infertility"?
Is it hard to track your cycles because they are all out of whack?
Do you even know if you ovulate? If not, listen up because this episode is for you...
What most women aren't aware of is that we only ever ovulate if the recipe is right. If we are nourishing our bodies, moving our bodies, keeping stress levels at bay, getting enough sleep and so on.
So if ovulation is not occurring, you can bet your bottom dollar that something has been thrown off and your body has decided that it is not a safe or optimal time to reproduce, regardless if you are trying to or not.
Let me make it clear, this is your body's way of working for you and not against you.
...more
View all episodesView all episodes
Download on the App Store

The Happy Hormones PodcastBy Lacey Flier