I'm sharing a practice you can use to assess how you're actually spending your time at work so you can start fixing it if you're feeling short every day. Tune in to start living deliberately, instead of just reacting to your surroundings and your time limitations.

Get full show notes and more information here: https://thenurseweightlosscoach.com/4

I'm sharing a practice you can use to assess how you're actually spending your time at work so you can start fixing it if you're feeling short every day. Tune in to start living deliberately, instead of just reacting to your surroundings and your time limitations. Get full show notes and more information here: https://thenurseweightlosscoach.com/4

I'm sharing a practice you can use to assess how you're actually spending your time at work so you can start fixing it if you're feeling short every day. Tune in to start living deliberately, instead of just reacting to your surroundings and your time limitations.

Get full show notes and more information here:&nbsp;https://thenurseweightlosscoach.com/4

Ep #4: Why Poor Time Management Leads to Weight Gain

Permanent Weight Loss for Busy Nurses is the only podcast that teaches nurses working the frontlines of patient care concrete, practical, and evidence-based tools for dealing with stress, anxiety, and the pressures of a fast-paced career. Registered Nurse and Certified Life and Weight-Loss Coach Charmaine Platon combines her personal experience and coaching wisdom to help other bedside nurses deal with stress eating and the tendency many in the caring professions have to put themselves last. Discover how much more you can enjoy your work without mental fog and fatigue! Download the Busy Nurse's 10-Step Guide to Permanent Weight Loss to help you kick-start this process and feel better today at TheNurseWeightLossCoach.com!

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Ep #4: Why Poor Time Management Leads to Weight Gain

Ep #4: Why Poor Time Management Leads to Weight Gain