Inspired by a listener question, Luke and I tackle this massive topic today...

"How do you work on the development of yourself, loving yourself, increasing your self worth, developing a “sustainable you”, when you are already in a relationship?"

Thanks so much for sending this question in! I hope we helped somewhat.

We ramble about the work that we have done, both separately and now together, the importance of boundaries, honest conversations and how sometimes you have to get it wrong before you can get it right.

It's a practice people and let's all give ourselves some compassion and love for even TRYING to work on ourselves, because that is some hard shit right there.

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Send your questions to me PLEASE at [email protected]

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Thanks for being here, chat soon babes xox